Learn and Work Smarter

Do you ever find yourself wasting time at work or between college classes, even though you want to be productive? This episode is for you.

Want to stop feeling overwhelmed before the week even starts? A Sunday Reset helps you plan ahead, reduce decision fatigue, and make Mondays less stressful.

Learn 7 practical strategies to help you move forward when a task feels impossible. No vague “push through it” tips here — just real, actionable techniques that help you do hard things.

What’s the key to ending each day feeling productive and satisfied, without the hustle and burnout? Try my 3-Bucket productivity system.

I answer two listener questions about cleaning up the email inbox and feeling paralyzed when responding to emails.

Being unprepared is unprofessional. Learn 7 ways to prepare for meetings so you look good to your boss and do your job better.

Workplace conflict is just … part of the job. The strategy is to know how to handle these challenges when they arise. An international HR expert explains.

Got ADHD? Here are 7 ADHD organization tips for students and professionals — the tips are practical and based on executive function principles.

I answer two questions submitted by listeners. A professional asks about choosing graduate programs, and a college student wonders if it’s time to get an internship.