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53. Facing Time Management Reality and Setting Work Boundaries (Q&A)
Learn tips for completing tasks when time management isn’t the real issue, and learn how to set boundaries at work while reinforcing your commitment.
52. SOPs and Workflows: How to Create and Use Them to Improve Productivity
Learn how to create and use SOPs and workflows to simplify your daily work and school processes.
51. How to Rest and Still Get Things Done: A Holiday Survival Guide
Get your ultimate plan to stay energized and still get things done during a busy holiday season.
50. Why You’re Bad at Taking Tests (And What to Do About It)
So you think you’re a “bad” test-taker? I don’t buy it.
49. How to Make Decisions Better, Faster and More Confidently
These 5 tips will teach you how to make decisions better, faster and more confidently at work and school.
48. Task Management Tips and the #1 Skill for Career Success (Q&A)
I answer two listener questions: how to combine work and personal task management, and the number one skill for career success.
47. How to REALLY Change a Habit
If changing our habits were that easy, we’d all have checkmarks next to all our goals. Ready to learn how to really change a habit?
46. How to Be Professional: Top Habits and Behaviors You Need Now
Professionalism is more than experience and expertise; it’s a series of behaviors and habits that indicate we take our work seriously.
45. Are You Doing Too Much?
Are you doing too much? Here are 5 signs you’re overbooked and 3 solutions that can solve the problem. Remember: More is not always more.
44. Managing Burnout, Office Disruptions and Task Management (Q&A)
We talk about burnout, managing disruptions at the office, and handling task and time management when your work depends on others (Q&A episode).
43. How to Focus When You’re Working From Home
Working from home is the ultimate test of our concentration. Learn practical strategies for staying focused and reducing distractions while working from home.
42. 100 Organization Tips for School and Work: Part 2 (51-100)
In Part 2 of this 2-part series, I share organization tips 51-100 to help you streamline all parts of your school and work life: study spaces, offices, dorms, time management, tasks, files, and more.
41. 100 Organization Tips for School and Work: Part 1 (1-50)
In Part 1 of this 2-part series, I share 50 quick-fire organization tips to help you streamline every aspect of your school and work life: study spaces, offices, dorms, time management, tasks, files, and more.
40. How to Study from a Textbook, and Increasing Study Motivation (Q&A)
We talk about the best approach to reading and studying from a textbook, as well as how to increase motivation and make studying more enjoyable. (Listener Q&A episode!)
39. How to Ask for Help (When Being Resourceful Isn’t Enough)
Struggling to know when to ask for help at work or school? In this episode, we explore how to strike a balance between independent problem-solving and asking for support.
38. How to Be a Resourceful Person Who Can Figure Things Out
Learn a step-by-step method to figure things out when you're stuck. Otherwise known as resourcefulness, this is a critically valuable skill at work and school.
37. How to Accept Feedback at Work and School: 9 Tips
Accepting feedback at work and school can be tough. Here are 9 super practical strategies for accepting feedback in a way that's positive, purposeful and productive.
36. How to Stop Procrastinating: Tips that Actually Work
Not all anti-procrastination tips are effective for everyone, especially if you have ADHD. In this episode, you learn practical and tactical tips for how to stop procrastinating at work and school.
35. Executive Function Coaching: What Is It and Is It for You?
Curious about executive function coaching? In this episode, I explain what executive function coaching looks like for students and professionals, and I teach you how to decide if executive function coaching is for you.
34. August Q&A: College Freshman Advice, Annotating Used Books, and Staying Relevant at Work
Listen in as I answer three questions submitted by listeners. One asks for advice going into her first year of college, one asks how to annotate used books that have annotations in them already, and one asks about how to stay relevant at work.