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53. Facing Time Management Reality and Setting Work Boundaries (Q&A)
Learn tips for completing tasks when time management isn’t the real issue, and learn how to set boundaries at work while reinforcing your commitment.
52. SOPs and Workflows: How to Create and Use Them to Improve Productivity
Learn how to create and use SOPs and workflows to simplify your daily work and school processes.
51. How to Rest and Still Get Things Done: A Holiday Survival Guide
Get your ultimate plan to stay energized and still get things done during a busy holiday season.
45. Are You Doing Too Much?
Are you doing too much? Here are 5 signs you’re overbooked and 3 solutions that can solve the problem. Remember: More is not always more.
36. How to Stop Procrastinating: Tips that Actually Work
Not all anti-procrastination tips are effective for everyone, especially if you have ADHD. In this episode, you learn practical and tactical tips for how to stop procrastinating at work and school.
32. Pre-Vacation Prep: 3 Strategies to Return to Work Stress-Free
There’s nothing worse than taking time away from the office, only to return to work more stressed out. Follow these 3 pre-vacation prep strategies to ensure a smooth transition back to work after time away.
27. How to Get Things Done With a Power Hour
I'll walk you through the 5 steps to create and execute a Power Hour to get things done, and by the end of the episode, you'll know how to integrate this powerful technique into your box of time management tools.
25. 5 Time Management Mistakes You’re Making (and What to Do Instead)
Most students and working professionals make these 5 common time management mistakes. Learn how to avoid these mistakes and what practical strategies to use instead.
21. How to Plan Your Ideal Week (Weekly Planning Tips)
Knowing how to plan your ideal week is a critical professional and academic skill. Learn how to plan out your week so you’re productive, consistent, and not panicked.
18. How to Use the Batching Strategy to Work Smarter
The batching strategy is a practical productivity method that can make a big difference in your daily operations. Learn how to use the batching strategy to work smarter and reduce cognitive overload.
17. April Q&A: Tips for Project Management and Planning Study Sessions
In this Q&A episode of the Learn and Work Smarter Podcast, I share professional tips for project management, and college student tips for planning study sessions around college courses.
14. How to Use the Pomodoro Technique for School and Work
Learn how to use the Pomodoro technique to increase productivity and motivation in school and work. If you haven’t tried the Pomodoro Technique yet, get your timers out because that changes now.
12. Are Your Productivity Systems Broken?
Are your productivity systems broken? And if they are, how do you know? Learn the tell-tale signs that your systems need a tune-up, and find out exactly how to do that.
09. The 3 Most Important Areas to Organize
If you organize these 3 important areas in your life, everything else around you will run smoother, and you’ll feel less overwhelmed
04. What to Do When You’re Overwhelmed: Practical Strategies You Can Use Now
Learn some practical strategies that you can start using today to decrease how overwhelmed you’re feeling. Want to know the secret? It’s action.
03. What’s an Admin Block and Why You Need One for Productivity
Explore the concept of work and school “administration tasks,” and how adding an Admin Block can seriously improve your productivity.