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51. How to Rest and Still Get Things Done: A Holiday Survival Guide
Get your ultimate plan to stay energized and still get things done during a busy holiday season.
50. Why You’re Bad at Taking Tests (And What to Do About It)
So you think you’re a “bad” test-taker? I don’t buy it.
46. How to Be Professional: Top Habits and Behaviors You Need Now
Professionalism is more than experience and expertise; it’s a series of behaviors and habits that indicate we take our work seriously.
40. How to Study from a Textbook, and Increasing Study Motivation (Q&A)
We talk about the best approach to reading and studying from a textbook, as well as how to increase motivation and make studying more enjoyable. (Listener Q&A episode!)
26. June Q&A: Maintaining Work Motivation and Double Majoring in College
I answer two listener questions: A professional asks how to maintain work motivation during slow periods, and a student asks about double majoring in college.
19. What to Do When Your Job is Too Hard
If your job is stressing you out and you don’t know what to do about it, this episode is for you. I teach you what to do when your job is too hard — and the strategies are realistic and impactful.
16. How to Set Up Your Ideal Work or Study Space: 10 Tips
These 10 work and study space design tips can help you optimize your environment to increase your focus, motivation and productivity.
08. Motivation vs. Discipline: Which One Matters More?
Let’s talk about the tricky relationship between motivation and discipline, and dig into the question of which one matters more.
04. What to Do When You’re Overwhelmed: Practical Strategies You Can Use Now
Learn some practical strategies that you can start using today to decrease how overwhelmed you’re feeling. Want to know the secret? It’s action.