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47. How to REALLY Change a Habit
If changing our habits were that easy, we’d all have checkmarks next to all our goals. Ready to learn how to really change a habit?
46. How to Be Professional: Top Habits and Behaviors You Need Now
Professionalism is more than experience and expertise; it’s a series of behaviors and habits that indicate we take our work seriously.
44. Managing Burnout, Office Disruptions and Task Management (Q&A)
We talk about burnout, managing disruptions at the office, and handling task and time management when your work depends on others (Q&A episode).
38. How to Be a Resourceful Person Who Can Figure Things Out
Learn a step-by-step method to figure things out when you're stuck. Otherwise known as resourcefulness, this is a critically valuable skill at work and school.
37. How to Accept Feedback at Work and School: 9 Tips
Accepting feedback at work and school can be tough. Here are 9 super practical strategies for accepting feedback in a way that's positive, purposeful and productive.
19. What to Do When Your Job is Too Hard
If your job is stressing you out and you don’t know what to do about it, this episode is for you. I teach you what to do when your job is too hard — and the strategies are realistic and impactful.
08. Motivation vs. Discipline: Which One Matters More?
Let’s talk about the tricky relationship between motivation and discipline, and dig into the question of which one matters more.
04. What to Do When You’re Overwhelmed: Practical Strategies You Can Use Now
Learn some practical strategies that you can start using today to decrease how overwhelmed you’re feeling. Want to know the secret? It’s action.